Doorstep Harvest Newsletter 6-15-13
As always, try new foods with caution, and in small amounts. Also, please note that some herbs-foods may interact with pharmaceuticals so, if you use meds, please go to http://www.drugs.com/ to check them out.
Hi! This is Alex’s Mom. Alex started a new job at Country Mart bagging & carrying groceries a few days ago. It’s going to take a week or two to find a balance between that and Doorstep Harvest so, today, I’ll be covering the newsletter for him. Sorry, no beloved Wikifacts coming from me…
News from the Garden: Alex worked very hard this week. In preparation for fall, we cleared more ground in the back yard, sheet mulched, and seeded more okra, zucchini, kobucha squash, Italian broad bean, hyacinth bean, and tomatillo. Parsnip is up, at least, we hope it’s parsnip, grass doesn’t grow in a row spaced 2” apart. Sorry no carrots this week, they need some more time to mature. There may be a few next week. Blackberries at Grandma’s are green and ¼ inch long already. This rain should help fill them out and they are likely to ripen on time for July harvest. Autumn olive berries are abundant and we are looking forward to fall harvest of these. Alex will keep the salad going as long as possible, however, the heat is causing much of it to bolt. He ordered three varieties of “bolt-resistant” varieties from Johnny’s yesterday and is hoping to get those in the ground this week. He also ordered more okra seed for fun to plant this week for late summer/fall harvest: more “Red Burgandy,” “Silver Queen” (an ivory green variety), and the standard “Clemson Spineless” from 1939, all from Seed Savers Exchange. With blessings, there may be conventional sweet corn this summer (Alex, Uncle Dale, and Dale’s little boys planted a corn patch out at Grandma’s) and it is growing well so far. Strawberries are done. I think we need to increase the size of the strawberry and asparagus patches! The good news about the late frost and “bad” fruit year this summer is that these young trees are vigorously putting their energy into growth and if there isn’t frost kill next spring, these trees are sure to be old enough and strong enough to be loaded at last with peach, plum, and pear!! Alex discovered that beets (which have been difficult to grow) love wood ash. He’s just figured out that cucumbers enjoy the high Ph that wood ash encourages in the soil as well so…we are enjoying outdoor wood-grilled meat more often lately. J
This week, in the Doorstep Harvest, you will find:
Kohlrabi: I am very excited about this vegetable! I first learned about it while living in Ithaca. It is a very popular winter keeper root vegetable there as it grows well in cool temperatures. I haven’t found it in the markets here in Kansas. Alex ran a 3’ x 4’ test plot of this in the hoop house early this spring, it survived a bout of aphids in February (after he watered more frequently) and it just took off in April. Watching the pearly white globe fill out has been inspiring. This unusual Kansas weather has been very good to it. Usually, by this time of year in Kansas, the bugs and heat have halted brassica (kale, collards, broccoli, etc…) growth. The interesting thing about Kohlrabi is that it grows above the ground! Below the bulb is a thin root that dives into the soil. In our yard, Star of Bethlehem has naturalized and in early spring, it takes over much of the yard making gardening above ground in spring a challenge. The Kohlrabi was an experiment to see if it would grow in Kansas, and if it might be a crop to cultivate on top of the Star of Bethlehem. This year, with our cool spring, the experiment worked! To eat, just peel the skin and slice. Eat raw or add to stir fry. Some people think it tastes like turnip but I can’t stand turnip and I just love Kohlrabi. I think it tastes like Jicima (the root from Mexico you can buy at Wests) or like a mild radish. Let Alex know how you like it. He only planted a trial row so this may be it for the year. Oh, the leaves are really tough. Haven’t looked into whether they are edible yet or not.
Green Onion: The starts for these are from Country Mart and are not organic but Alex did grow them organically in his garden at Grandma’s. It has come to our attention that some people cut the tops of and just throw them out. Please don’t do this! Only the seed stalk is tough. The other onion tops can be sliced and added to salad or stir fry. The seed stalk can be composted or added to soup stock.
Sugar Snap Pea: Organic seed from Johnny’s and organically grown in Alex’s garden at Grandma’s. This is likely to be the peak of the season because, when the winds become hot, the vines dry out, and the winds are becoming strong and hot! Production is high right now, and if rain and cool weather continue, we’ll enjoy these for a little while longer. These are to be washed first and eaten whole –pod and all. Love it in salad or as a healthy snack on the run. There was some mix up at planting time with labeling so, if you by chance find a tough pod in the mix, the pod is likely to be a shell pea that was mis-labeled. So far, this problem is happening in the snow pea row and not the sugar snap row but… be warned and please forgive. Thank you!
Snow Pea: Great in stir fry and okay raw. These are organic seeds organically grown in Alex’s garden at Grandma’s. This is the row that had the mix up with the labeling. This week, I believe we have it figured out. In your bag this week, you have a blend of yellow snow pea and green snow pea. Excellent in Asian stir fry. Last week, the blend of snow peas may have contained some tougher large green pods. There was a mix up with the labeling of the rows. There is a row of green snow pea and a row of mixed peas of yellow and green. I thought the green pods among the yellow were a genetic kick back of the yellow but now, more clues are appearing! The sleuth has discovered an empty seed envelope of “Champion Pea of England seeds” AND, the green pea pods are maturing this week in the way a shelling pea would, AND, the green pods do appear to be on a separate vine than the yellow, AND, the green pea vines are growing tall (they are supposed to reach a height 10 feet!). I hope you find this entertaining… This row appears to the sleuth to be mix of organic “Golden Sweet” Snow Pea from Seed Savers Exchange (collected at market in India) and organic “Champion of England” Shell Pea from Seed Savers Exchange (1840 heirloom from the family of Robert Woodbridge whose grandmother “got the seed ‘from the head gardener at a big country house during the war’ where it grew in her garden in the village of Pickworth, Lincolnshire, England.” So, I apologize if there was an occasional tough pod in your delivery of snow pea last week (they tasted tender enough to me as they were still young). We are leaving the green shell peas on the vine now this week to let them mature. Hopefully next week, you’ll receive green shell peas in addition to the snows!
Beets & Tops: Organic seed grown organically in garden at Grandma’s. Please use the tops and add to braising mix or soup stock. They have very high amounts of potassium.
Chard: Organic seed grown organically in Alex’s garden at our house.
Mustard Greens: Add to a braising mix.
Kale: Add to a braising mix. Really everyone, if you don’t have “Mirin” by your stove, you must get some. It is a rice wine for cooking and a staple ingredient for cooking greens in our house. I use it as often as olive oil. It adds the sweet flavor that we so much desire when eating greens, especially in combination with grated ginger and garlic. Makes it easier to eat that two to four servings of greens we so much need for proper nutrient requirements.
Organic Culinary herbs this week are all from Alex’s garden here at the Cedar house and include: Thyme, Sage, Japanese Parsley, Oregano
Organic Tea herbs for health this week are from the Cedar house garden except that the peppermint is from Alex’s garden at grandma’s and includes: 9 grams of Comfry leaf, peppermint, and shisho. This is the first of several harvest we plan for throughout the coming year for shisho. Every part of the beautiful purple leaved Shisho plant is used in Japanese cooking and Asian herbal medicine. The leaf provides the purple color of Japanese pickled ginger (eaten with raw sushi) and is pickled alone and also eaten with raw sushi (to alleviate seafood poisoning). The leaf is crushed and added to season salt, also used in Japanese cooking. Latin name is perilla. Well adapted to our climate, we are letting it naturalize in the garden. Save the enclosed information as we plan to include shisho regularly in the deliveries. Place it in a paper bag and let it dry on the counter, crush it, and store in sealed jar to use in the future. I successfully use it routinely in early stages of wind-cold attack… when the main symptom is clear runny nose, with some slight cough, warm forehead without “fever” with or without mild chills. I just boil 10 grams of dried leaf for 15 minutes in a quart of water, add stevia or honey and drink over the course of a day and repeat for a second day if needed. It has worked consistently with my kids when they were little (if we noticed the runny nose soon enough) and I use it myself occasionally as well. Clinically, it is frequently used regularly in various combination formulas. Seeds are used clinically in cough formulas. Stems and roots are medicinal as well. Whereas Echinacea, goldenseal, and elderberry (commonly used immune enhancing herbs in the west) are cold energetically and therefore used for heat patterns (with yellow phlegm and fever), shisho is warm and used for early stage wind cold patterns (viral stage).
I hope you are enjoying the adventure and that your health is improving from it…