Doorstep Harvest Newsletter 10-20-12
This week in your delivery you will find:
JJSalad mix: Baby Arugula, Encore Salad Mix, Baby Carrot Tops, Baby Radish Tops (Extremely Healthy), Baby Kale, Baby Mustard Greens, and Mizuna.
JJSquash: Spaghetti and Butternut.  Very last of the squashes this year. L  (Wikifact:  Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant’s seeds).)
JJTomatillo:  peel off skins, slice, and put into stir-fry.  (Wikifact:  tomatillos have a high pectin content.)
JJCherry Tomato:  they survived the frost, and are still very happy.  (Wikifact:  Cherry tomatoes are believed to go as far back as Aztec Mexico in at least the 15th century CE)
JJCayenne Pepper:  Very hot!  (Wikifact:  It is also a key ingredient in a variety of hot sauces, particularly those employing vinegar as a preservative… Buffalo-wing sauce contains Cayenne pepper)
JJRadish  (Wikifact:  The descriptive Greek name of the genus Raphanus means “quickly appearing” and refers to the rapid germination of these plants.)
JJArugula:  (Wikifact:  It is rich in vitamin Cand potassium)
JJBraising mix:  Tatsoi and Kale (Wikifact:  Tatsoi can be harvested even from under the snow, Kale, as with broccoliand other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties)
JJSpinach:  (Wikifact:  The Environmental Working Group reported spinach is one of the dozen most heavily pesticide-contaminated produce products.[19]The most common pesticides found on spinach are permethrin, dimethoate, and DDT.[citation needed] Spinach is high in cadmium contamination)
JJGoji Berry:  put two plants in ground this year, it’s a “Super food” in the latest health drink, sampling quantity, hope to have more next year. Taste a bit bitter.
JJStinging Nettle:  use as a soothing tea.
J Sunchokes:  also called Jerusalem Artichokes, taste good peeled and baked.  (Wikifact:  Despite its name, the Jerusalem artichoke has no relation to Jerusalem, and it is not a type of artichoke, though both are members of the daisyfamily.)
J Black Walnuts:  Enjoy cracking themJ (Wikifact:  Black walnut drupes contain juglone (5-hydroxy-1,4-naphthoquinone), plumbagin(yellow quinone pigments), and tannin. These compounds cause walnuts to stain cars, sidewalks, porches, and patios, in addition to the hands of anyone attempting to shell them.[3]The brownish-black dye was used by early settlers to dye hair.)
JJCulinary Herbs:  Oregano, Lavender, Thyme, Italian Parsley, and Basil.
JJTea Herbs:  Comfrey Leaf and Lemon Balm. 
JJ= Organically grown in my house in town.
J= grown in my garden at my grandparents farm, or wildcrafted.